Fertility Cares Blog

The Impact of Obesity on Ovulation and the Menstrual Cycle

The impact of obesity on ovulation and the menstrual cycle was documented as early as the 1600s. It was a classification of women who reported obesity, prolonged or no menstrual…

Read more about The Impact of Obesity on Ovulation and the Menstrual Cycle

How Does Weight Affect Fertility?

An extreme in weight, either too thin or too heavy, can adversely affect reproductive health. Patients often ask, “How does weight affect fertility? or “What is the ideal weight to…

Read more about How Does Weight Affect Fertility?

Are Bananas Good For Weight Loss?

Maintaining a healthy lifestyle by eating right and regular exercise is something we all should do and may help promote fertility. Although, weight alone is not the only factor that…

Read more about Are Bananas Good For Weight Loss?

Inflammation Is a Contributor To Many Diseases Including Infertility

Inflammation is a contributor to many diseases including infertility, diabetes, cardiovascular disease (atherosclerosis), insulin resistance, PCOS and obesity. It may also have a hand in preeclampsia and preterm labor. Inflammation…

Read more about Inflammation Is a Contributor To Many Diseases Including Infertility

When Food Temptations Are Too Much

People often feel the need to be all-or-none when it comes to their diet. Sometimes when food temptations are too much it is better to give in rather than to…

Read more about When Food Temptations Are Too Much

10 Effective Weight Loss Strategies

A freelance writer for the Washington Post, Jennifer Van Allen posted a column August 12 in the Wellness section outlining 10 effective  weight loss strategies. These strategies include: Strength training…

Read more about 10 Effective Weight Loss Strategies