Fertility Cares Blog

how to increase sperm quality
Exercise Improves Sperm Number And Quality
A recent study published in the December 2016 journal Reproduction showed that moderate exercise improves sperm number and quality. By exercising three times a week sperm quality improved; the improvement…
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Body Alignment and Fertility
Body Alignment
When trying to conceive and maintain a pregnancy it’s important to make sure your body is functioning optimally. This includes proper sleep, nutrition, exercise and more. Have you thought about…
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zika virus and pregnancy
Zika and Reproductive Health
The Department of Health and Human Resources through the Centers of Disease control has issued a travel warning regarding the Zika virus to pregnant women and couples contemplating pregnancy to…
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Post-Miscarriage conception
Trying To Conceive After A Miscarriage
Couples plagued by loss and trying to conceive after a miscarriage turn to their physicians for guidance regarding continued attempts at family building. Traditionally, 3 months of waiting was the…
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flu vaccine and pregnancy
Flu Vaccine And Pregnancy
Flu season is upon us. According to the Centers for Disease Control and Prevention (CDC) there were 40 million cases of influenza last year with 970,000 people hospitalized. We receive…
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